2009 · 52 min · DocumentaryNR
Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
No US streaming, rental or purchase options listed right now. Check TMDB's watch page
Streaming data from JustWatch, via TMDB.