Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

1994 · 51 min · DocumentaryNR

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Released
January 1, 1994
Language
English
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Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders · Wrap Party