Quick Start Pilates for Weight Loss
2005 · 45 minNR
tighten - tone - stretch
Quick Start Pilates for Weight Loss: Get a Pilates body easier than ever with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power- Pilates program encourages faster results with a minimal time commitment to workouts and with the same healthful, lifelong-lifestyle approach as other Gaiam workout programs.
- Director
- Michael Badertscher
- Released
- August 30, 2005
- Language
- English
Cast
Where to watch in the US
Stream
Streaming data from JustWatch, via TMDB.