Cardio Pilates
2003 · 42 min
An invigorating fusion of classic Pilates movements and fat-burning cardio exercise, Cardio Pilates delivers the strength conditioning effects Pilates is known for, as well as a results-intensifying, heart-rate boosting cardiovascular workout.
Maximize calories burned and multiply your results while improving your cardiovascular fitness. Gaiam's Cardio Pilates DVD is an invigorating fusion of classic Pilates movements and fat-burning cardio exercises. This Pilates DVD delivers a satisfying workout with the strengthening, body-shaping effects that have made Pilates one of today's most popular fitness techniques. With certified Pilates instructor Ana Caban.
- Director
- Ted Landon
- Released
- January 1, 2003
- Language
- English
Cast
Where to watch in the US
Rent or buy
Streaming data from JustWatch, via TMDB.