Poster for The Firm Body Sculpting System - Ab Sculpt

The Firm Body Sculpting System - Ab Sculpt

2003 · 25 minNR

A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back.

A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back to help you get the flat abs of your dreams. Master Instructor Lisa Kay will lead you through proper breathing techniques to ensure you get the most out of this exercise routine.

Released
April 15, 2003
Language
English
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The Firm Body Sculpting System - Ab Sculpt · Wrap Party