The Firm Basics - Abs, Buns & Thighs
2014 · 45 min
Total-body workout that emphasizes the lower body.
Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.
- Director
- Anna L. Benson
- Writer
- Mark S. Henriksen
- Released
- June 17, 2014
- Language
- English
Cast
Where to watch in the US
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Streaming data from JustWatch, via TMDB.