Poster for Rodney Yee's Flexibility Yoga for Beginners: Extend Your Reach

Rodney Yee's Flexibility Yoga for Beginners: Extend Your Reach

2015 · 23 min

Freedom in Flexibility

Lengthen and elongate the spine with this series of twists and stretches. This decompressing program will improve balance and range of motion.

Released
January 1, 2015
Language
English
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