Poster for Rodney Yee's Flexibility Yoga for Beginners: Hip Opener

Rodney Yee's Flexibility Yoga for Beginners: Hip Opener

2015 · 25 min

Freedom in Flexibility

Hip mobility is key in maintaining a healthy back and strong knees. This empowering practice opens the hips in all directions.

Released
January 1, 2015
Language
English
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