Rodney Yee's Abs Yoga for Beginners
2007 · 25 min
Target and Tone Your Abs with Yoga
Sculpt sleeker, leaner abs with a workout that's more efficient, satisfying and inspiring than sit ups or other one-dimensional abs workout techniques. Abs Yoga for Beginners shows you how mind-body workouts and using the weight of your body can reshape your torso and leave you feeling centered and revitalized -- so you'll be more likely to do this workout often, and more satisfied with your results.
- Released
- January 1, 2007
- Language
- English
Cast
Where to watch in the US
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