
Paula Abdul
- Known for
- Acting
- Born
- June 19, 1962
- Birthplace
- San Fernando, California, USA
Paula Julie Abdul (born June 19, 1962) is an American singer, dancer, choreographer, actress, and television personality. She began her career as a cheerleader for the Los Angeles Lakers at the age of 18 and later became the head choreographer for the Laker Girls, where she was discovered by the Jacksons. After choreographing music videos for Janet Jackson, Abdul became a choreographer at the height of the music video era and soon thereafter she was signed to Virgin Records. Abdul's debut studio album, Forever Your Girl (1988), became one of the most successful debut albums at that time, selling seven million copies in the United States and setting a record for the most U.S. Billboard Hot 100 number-one singles from a debut album: "Straight Up", "Forever Your Girl", "Cold Hearted", and "Opposites Attract". Her second album, Spellbound (1991), scored the number-one singles "Rush Rush" and "The Promise of a New Day". With six number-one singles on Hot 100, Abdul tied Diana Ross for the third-most chart-toppers among female solo artists at the time. As of 2025, Abdul places seventh along with Diana Ross and Lady Gaga for the most number-one singles by female artists in the U.S. to date. Abdul was one of the original judges on the television series American Idol from 2002 to 2009, and has since appeared as a judge on The X Factor, Live to Dance, So You Think You Can Dance, and The Masked Dancer. She received choreography credits in numerous films, including Can't Buy Me Love (1987), The Running Man (1987), Coming to America (1988), Action Jackson (1988), The Doors (1991), Jerry Maguire (1996), and American Beauty (1999). She received 17 MTV Video Music Award nominations, winning five, as well as receiving the Grammy Award for Best Music Video for "Opposites Attract" in 1991. She received the Primetime Emmy Award for Outstanding Choreography twice for her work on The Tracey Ullman Show, and her own performance at the American Music Awards in 1990. Abdul was honored with her own star on the Hollywood Walk of Fame, and is the first entertainer to be honored with the Nickelodeon Kids' Choice Awards' Hall of Fame Award. Abdul was born in San Fernando, California. She is Jewish: her father, Harry Abdul, is of Syrian Jewish heritage and was born in Aleppo, Syria, raised in Brazil and emigrated to the United States. Her mother, Lorraine (Rykiss), was a concert pianist of Jewish heritage, from Minnedosa, Manitoba, Canada. Abdul has an older sister named Wendy. As an avid dancer, Abdul was inspired towards a show business career by Gene Kelly in the film Singin' in the Rain. ... Source: Article "Paula Abdul" from Wikipedia in English, licensed under CC-BY-SA.
Filmography

Raging Midlife 2025
as Mary Todd

1660 Vine 2022
Choreographer

Janet Jackson: Japanese Singles Collection - Greatest Hits 2022
as (archive footage)

2022 American Rescue Dog Show 2022
as Self - Judge

Chip 'n Dale: Rescue Rangers 2022
as 3-D Reporter / Paula Abdul

Best Wishes, Warmest Regards: A Schitt's Creek Farewell 2020
as Self

Impractical Jokers: The Movie 2020
as Paula Abdul

A Sister's Secret 2018
as Detective Tucker

Howard 2018
as Self (archive footage)

Singin' in the Rain: Raining on a New Generation 2012
as Self

Waking Sleeping Beauty 2010
as Self (archive footage)

VH1 Divas 2009 2009
as Self - Host

Brüno 2009
as Self - American Idol Judge

Family Guy Presents: Stewie Kills Lois and Lois Kills Stewie 2009
as Paula Abdul (voice)

Annie Leibovitz: Life Through a Lens 2007
as Self (archive footage)

Life Is Not a Fairytale: The Fantasia Barrino Story 2006
as Self

American Idol: The Worst of Seasons 1-4 2005
as Self - Judge

American Idol: The Best of Seasons 1-4 2005
as Self - Judge (archive footage)

Romy and Michele: In the Beginning 2005
as Paula Abdul

Robots 2005
as Watch (voice)

Saturday Night Live: 25 Years of Music Vol. 5 2003
as Self

Sesame Street: Zoe's Dance Moves 2003
as Self

Power Girls 2002
as Self (archive footage)

The Master of Disguise 2002
as Choreographer (uncredited), Choreographer

American Idol: The Search For A Superstar 2002
as Judge

Black Knight 2001
Choreographer

The Waiting Game 2001
as Amy Fuentes

Paula Abdul Cardio Dance 2000
as Self

Mr. Rock n Roll: The Alan Freed Story 1999
as Denise Walton

American Beauty 1999
Choreographer

Touched By Evil 1997
as Ellen Collier

Sinatra: 80 Years My Way 1995
as Self - Performer

Paula Abdul's Get Up & Dance 1994
as Self

For Our Children 1993
as Self

Time Out: The Truth About HIV, AIDS and You 1992
as Self

Paula Abdul: Under My Spell Live 1992
as Self

The Doors 1991
Choreographer

L.A. Story 1991
as Roller Skater in Front of Tail O' the Pup (uncredited)

The Karate Kid Part III 1989
Choreographer

War Dancing - Dance to Win 1989
Choreographer

She's Out of Control 1989
Choreographer

Barbie Dance Club 1989
as Self

Coming to America 1988
Choreographer

Action Jackson 1988
Choreographer

The Running Man 1987
Choreographer

Can't Buy Me Love 1987
as Dancer (uncredited), Choreographer

A Smoky Mountain Christmas 1986
as Choreographer (uncredited), Choreographer

The Jacksons - Victory Tour Toronto 1984
Choreographer

Private School 1983
as Cheerleader (uncredited)
- Junior High School
Junior High School 1978
as Sherry
Credits from TMDB.